Hey Everyone,
The new year always brings up new and exciting possibilities! Such as helping plan a BABY SHOWER for my sister, decor pictures will be on the blog very soon! I am very excited about becoming an aunt, which comes with its own pre-requisites; such as being healthy and having the energy to run around with a little nephew!
So as I begin my "Health Journey" because being healthy is far more important than being skinny. I start analyzing the foods around me and realize whether a food hinder's or help's my health journey. The reason why I appreciate Slim Fast products is because they don't skimp on protein and protein keeps you full and focused!
If you notice the above picture the Slim Fast Shake (20 grams) and Nutrition Bar (10 grams) have the most protein. This is important because protein helps build muscle, curb cravings, gives you steady energy and regulates blood sugar.
Below is a Pro's and Con's list of each product pictured above
Pros
4 Hours of Hunger Control
20g of Protein, 1g of Sugar
190 Calories
4 Hours of Hunger Control
20g of Protein, 1g of Sugar
190 Calories
Cons
Bitter Taste
Pros
Tastes great! the dark chocolate is very sweet and it is loaded with nuts
10 grams of protein
Under 200 calories
Cons
No cons; it's a great snack bar
Tastes great! the dark chocolate is very sweet and it is loaded with nuts
10 grams of protein
Under 200 calories
Cons
No cons; it's a great snack bar
Pros
Taste like baked Lay's!
100 calories
3g of protein and 5g of fiber
Cons
None, this was my favorite snack
Taste like baked Lay's!
100 calories
3g of protein and 5g of fiber
Cons
None, this was my favorite snack
Slim Fast Advanced Nutrition Drizzled Crisps Snacks, Cinnamon Bun Swirl
Pros
Taste like Cinnamon Toast Crunch Cereal!
2g of protein and 5g of fiber
100 calories
Cons
None
Pros
Taste like Cinnamon Toast Crunch Cereal!
2g of protein and 5g of fiber
100 calories
Cons
None
Thank you for reading!
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xo Karissa Fears
(I received these products complimentary from Influenster for testing purposes)
(I received these products complimentary from Influenster for testing purposes)
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